As part of a balanced diet, healthy adults should consume enough protein to meet the daily protein requirements with a combination of high-protein food and protein supplements. Recommended daily consumption of 1/2 serving two times a day.
Here is how to exactly consume it:
WARNINGS:
Serving Size: 346g (4 scoops) Servings per container: 16 |
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|
Amount per serving |
DV%** |
Energy |
1300Kcal |
** |
Total Fat |
5g |
6% |
Saturated Fat |
2.5g |
13% |
Trans Fat |
0g |
0% |
Cholesterol |
105mg |
|
Carbohydrates |
254g |
|
Of which sugars |
12g |
** |
Added sugars |
9g |
18% |
Dietary Fiber |
4g |
14% |
Protein |
60g |
** |
Sodium |
530mg |
|
Vitamin D |
0mcg |
0% |
Calcium |
1001mg |
|
Iron |
5mg |
|
Potassium |
733mg |
|
**DV%: daily value not established INGREDIENTS: Maltodextrin, Protein Blend (Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate), Cocoa processed with alkali, Natural & Artificial Flavors, Instantized BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Sunflower Lecithin), Creatine Monohydrate, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, MCT Oil Powder (Medium Chain Triglycerides, Gum Acacia). Allergens: Contains Milk and Soy. |