With uses dating back to the 11th century, valerian has traditionally been used to support restful sleep. Valerian Nighttime uses valerian from farms in European countries like Poland, the Netherlands, and Bulgaria, where it grows best. Contains 320 mg of valerian extract per serving and lemon balm leaf extract.
Adults take 1-2 tablets one hour before bedtime; may take up to 3 tablets one hour before bedtime.
Warning:
Serving Size: 2 tablets | Amount/Serving | %DV |
---|---|---|
Riboflavin (Vitamin B2) | 2 mg | 154% |
Valerian Extract (root) providing 0.2% Valerenic Acid (0.64 mg) | 320 mg | ** |
Lemon Balm Leaf Extract | 160 mg | ** |
† Based on 2000 calorie diet.
OTHER INGREDIENTS
dicalcium phosphate, hydroxypropyl cellulose, sodium croscarmellose, cellulose, polyvinyl alcohol, stearic acid, polyethylene glycol, titanium dioxide color, silica magnesium silicate, riboflavin color, carmine color
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