The benefits of the fatty acids found in omega 3-6-9 are now well understood. While our body has the ability to produce omega 9, critical for heart health, omega-3 and omega-6 are two types of fats considered “essential” as they cannot be manufactured by the body; therefore they have to be provided by a good diet or supplementation. However, it can often prove difficult to achieve through our diet, adequate levels and forms of each kind of fatty acid. Omega-6 fatty acids tend to be over-supplied while omega-3 fatty acids are under supplied in modern Western Diet, especially in vegetarian diets.
Each Vegan Omega 3 6 9 Capsules contains (average): | %NRV | |
Flaxseed oil | 2000mg | ** |
which provides: | ||
Omega 3 (alpha-linolenic acid) | 700mg | ** |
Omega 6 (linoleic acid) | 220mg | ** |
Omega 9 (oleic acid) | 220mg | ** |
*: EC Nutrient Reference Value Not Yet Established |
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INGREDIENT FOR VEGAN OMEGA 3 6 9 CAPSULES: Flaxseed Oil, Vegetable Capsule Shell (corn starch, glycerol, carrageenan, sodium carbonate). Free From Yeast, Soya, Gluten, Wheat & Dairy, Sugar and Salt. |
By: Zainah on2020-06-29 12:58:00
not potent which is great.