Familia - Mindful Flakes & Clusters

Amount per 100 g

Energy

1870 kj / 446 kcal

Fat

16 g

Of which saturated

2.3 g

Carbohydrate

57 g

Of which sugars

13 g

fiber

7.7 g

Protein

14 g

salt

0.3 g

Ingredient:
Wholemeal oat flakes, multigrain flakes 18 % (whole wheat meal, rice, sugar, barley malt extract, salt), sugar, oat flour, sunflower oil, flaxseeds 4 %, protein crispies (pea protein, wheat protein, manioc starch), honey, puffed wheat, roasted almonds 3 %, pumpkin seeds 3 %, cashew nuts 2.5 %, chia seeds (Salvia hispanica) 1.6 %, sesame seeds 1.6 %, puffed amaranth 1.6 %, salt, iron. Cereals: 62 %, of which whole-grain: 82 %.
The product could contain traces of the following: milk, almonds, pecan, cashews, sesame.