This product is:
Muscles will sooner or later tire under heavy loads such as strength and endurance sports. Beta alanine can be taken to prevent premature muscle fatigue and to delay muscle acidosis. This produces carnosine, which can contribute to balancing the carnosine stores in the body. My Supps 100% Beta Alanine provides 5000 mg of the amino acid per daily serving.
What is carnosine and why does the body need it?
Carnosine is mainly found in the white muscle fibers and, together with the two minerals magnesium and calcium, regulates the pH value of the muscles. Larger carnosine stores are found above all in athletes with an intensive and short power load. If the athlete gets out of breath, a so-called oxygen debt arises, and in this metabolic state carbohydrates are primarily burned, which leads to an increase in lactic acid. As a result, the flow of energy is delayed, and the muscles are no longer able to cope with the force exerted. Magnesium, calcium, and carnosine can neutralize the acids that occur so that the pH of the muscles is stabilized at a value of 7, which ensures the flow of energy and maintains the performance of the muscles during exercise. Therefore, the body builds up stores to be able to influence the effect of hyperacidity.
My Supps Beta Alanine is a 100% pure, non-essential, naturally occurring amino acid. After ingestion, the beta-alanine combines with the amino acid histidine, which is normally always present in the body. A prerequisite for the presence of histidine is a protein-rich diet, for example the consumption of protein-rich foods such as tuna, chicken, or soybeans. By combining the endogenous amino acid histidine and beta alanine, carnosine is produced in the body. The carnosine ensures that the muscle pH value remains stable, and the muscles do not become overly acidic, which can quickly occur during intensive and short training.
Carnosine and additional minerals
My Supps 100% Beta Alanine is also particularly suitable for athletes who eat a high-calorie diet and consume little white meat. However, in order for carnosine to develop its full effect, it must interact with magnesium and calcium in order to ensure normal energy metabolism in the muscles. The two minerals are also required for normal muscle function and protein synthesis. It is therefore recommended to take MySupps 100% Beta Alanine in combination with BODY ATTACK Magnesium + Calcium.
Take 2x 2,5 g powder (1 scoop) throughout the day with plenty of liquid (200 ml). Do not exceed the recommended daily dosage.
Warnings:
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per daily serving (/5 g powder in 200 ml water) |
NRV% |
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Energy |
63 kJ/15 kcal |
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Beta Alanine |
5000 mg |
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Vitamin B6 |
0,5 mg |
36 |
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Other ingredients: Beta Alanine (99,99%), Pyridoxine hydro - chloride. Food supplement in powder form with Beta Alanine and Vitamin B6. |
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تعتبر ماي سبس شركة تابعة بنسبة 100٪ لشركة بودي أتاك، حيث تتكون منتجاتها المنفصلة من مادة خام واحدة ولا تحتوي على أي مواد تحلية أو إضافات أخرى. ويتم تصنيع جميع المواد الخام في ألمانيا وفقًا لإرشادات الجودة الصارمة ISO. تمكّنك ماي سبس من إنشاء المكملات الغذائية الخاصة بك بطريقة بسيطة للغاية وغير معقدة.